{"id":19,"date":"2019-09-07T12:45:50","date_gmt":"2019-09-07T12:45:50","guid":{"rendered":"https:\/\/rrygm.beeweb-green.io\/?page_id=19"},"modified":"2022-11-05T13:41:00","modified_gmt":"2022-11-05T12:41:00","slug":"tre-online-laere-hvordan-du","status":"publish","type":"page","link":"http:\/\/tre-online.com\/nb\/tre-online-learn-how-to\/","title":{"rendered":"TRE\u00ae Online"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Alle mennesker har en medf\u00f8dt evne til \u00e5 helbrede traumatiske opplevelser. Vi som art er genetisk kodet med evnen til \u00e5 helbrede oss selv. Hvis vi ikke hadde hatt denne evnen, ville arten v\u00e5r ha blitt utryddet kort tid etter at vi ble f\u00f8dt. Ikke bare kan vi helbrede fra traumatiske opplevelser, men traumer i seg selv har v\u00e6rt en del av v\u00e5r arts naturlige evolusjon\u00e6re prosess, og alle traumatiserte individer har tilgang til denne naturlige helbredelsesmetoden som er genetisk kodet i dem.<\/p>\n<cite><strong>David Berceli<\/strong><\/cite><\/blockquote>\n\n\n\n<p>En av grunntankene i TRE\u00ae er at den enkelte skal styrkes i prosessen og l\u00e6re \u00e5 arbeide innenfor sitt eget toleransevindu.<\/p>\n\n\n\n<p>I mange tilfeller finnes det ingen sertifiserte TRE\u00ae-tilbydere i n\u00e6rheten, eller det f\u00f8les tryggere \u00e5 bo i sitt eget hjem n\u00e5r man er i ferd med \u00e5 l\u00e6re.<\/p>\n\n\n\n<p>TRE\u00ae online er et nettsted som er opprettet for \u00e5 \u00e5pne opp for veksten av TRE\u00ae som skjer rundt om i verden.  <\/p>\n\n\n\n<p>Hvis du enn\u00e5 ikke har l\u00e6rt TRE\u00ae, kan du l\u00e6re TRE\u00ae gjennom en videoseanse p\u00e5 en trygg, st\u00f8ttende og styrkende m\u00e5te. Grunnleggeren av TRE\u00ae-nettstedet har v\u00e6rt TRE\u00ae-sertifiseringstrener siden 2011, og har lang erfaring med \u00e5 jobbe med TRE\u00ae-videosesjoner siden hun begynte som sertifiseringstrener.<\/p>\n\n\n\n<p>Det vil bli tilbudt TRE\u00ae Online-gruppesamlinger, der personer som allerede har en TRE\u00ae-praksis, kan delta fra sin egen stue i felles shaking-\u00f8kter for utforskning og deling.<\/p>\n\n\n\n<p>Sertifiserte TRE\u00ae-tilbydere er velkomne til \u00e5 bestille veiledning etter sertifisering, enten for \u00e5 f\u00e5 st\u00f8tte i sin egen personlige prosess eller for \u00e5 f\u00e5 st\u00f8tte og r\u00e5d i klientsaker.<\/p>\n\n\n\n<p>Nedenfor finner du en flott videoforklaring p\u00e5 hva TRE\u00ae er og gj\u00f8r.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Hva er TRE? (En rask og enkel animert forklaring av TRE)\" width=\"810\" height=\"456\" src=\"https:\/\/www.youtube.com\/embed\/9Flm8v8IKCg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Hva er TRE\u00ae?<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"TRE\u00ae (\u00f8velser som frigj\u00f8r spenninger og traumer): Fullstendige instruksjoner med Dr. David Berceli (OFFICIAL)\" width=\"810\" height=\"456\" src=\"https:\/\/www.youtube.com\/embed\/FeUioDuJjFI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Den offisielle TRE\u00ae FOR ALL-videoinstruksjonsvideoen for hvordan du gj\u00f8r \u00f8velsene i serien. <\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>all humans have an innate capacity to heal from traumatic experiences. We as a species are genetically encoded with the capacity to heal ourselves. If we did not possess this ability, our species would have become extinct shortly after we were born. Not only can we heal from traumatic experiences, but trauma itself has been &hellip; <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry","grid-sizer","latest_post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TRE\u00ae Online - TRE\u00ae Tension Releasing Exercises<\/title>\n<meta name=\"description\" content=\"Learn how to do TRE Tension Trauma Releasing Exercises in a safe and supported manner through online sessions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tre-online.com\/nb\/tre-online-laere-hvordan-du\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRE\u00ae Online - 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