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Tension Releasing Exercises

Release Your Body – Release Your Mind

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- Founder David Berceli, PhD
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  - Online Training Resource Guide
  - Online Training Resource guide – Module 2 & 3
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Tension Releasing Exercises

Release Your Body – Release Your Mind

Home
What is TRE®
- Founder David Berceli, PhD
- TRE® Video’s
Learn TRE®
Train in TRE®
- Online Certification Training
  - Online Training Resource Guide
  - Online Training Resource guide – Module 2 & 3
- On-site Certification Training
EVENTS
Store
About us
Blog

Home TRE® Online Store TRE book

TRE book

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Tension & Trauma Releasing Exercises book (in Swedish)
25 € Add to basket

© OmniBalance AB,
Deva Laya Guleng
OmniBalance, Box 1905,
116 74 Stockholm, Sweden
Company No. 559417-4947

TRE® denotes TRE®’s registered trademark. Dr. David Berceli holds the Copyright/©, Trademark and Service Mark (SM) for all TRE® training materials and the TRE® process. All rights to use is reserved and TRE® FOR ALL, Inc (TFA) (NGO) holds distribution rights. Also protected are: Trauma Release Process SM, Tension Release Process SM. TRE® website: http://www.treforall.org

Are you curious about how you can implement #TRE #

Are you curious about how you can implement #TRE #tensionreleasingexercises into your excisting business?

We are exciting to start the next #TREmodule1 online intensive!
You can partake for personal process only or start the training program to become a Certified #TREprovider

Earlybird until Feb 15th
To register or for more details, please visit www.tre-online.com
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#TREprovidertraining #neurogenicTREmors #iloveTREmors #shakeitoff #shaketheworld #shakingmeditation #shakingmedicine #omnibalance #vagusnervestimulation #psoasrelease #ptsd #stressfree #stressrelease #movementtheraphy #shakeyourbody #TREiceland #onlineTRE #TREonline #TREeurope #traumarecovery #vagusnerve #vagustone #psoas

Throughout my life, I've been moving through many

Throughout my life, I've been moving through many different paths and directions. In 2008, when I followed my gut feeling to travel last minute to a workshop, little did I know it would be something that would stay close to my heart and support my body into a sustainable structural change.
I met #DrDavidBerceli in Stockholm at my first #TRE workshop. My whole body had a completely new experience, and I knew this would be a new direction. Little did I then know how it would affect my life so big. Today, we are moving into 15 years later, I've been teaching #TRE for 13 years, and it still excites me so much.
This weekend, I have the honour of supporting and guiding a new group of #TREtrainees towards a new/deeper part of their process . We are going to continue to #shaketheworld!
#grateful for every day, I still have the possibility to #dowhatIlove 🙏🏻
Great reminder hanging in the dance venue we're working in this weekend 🤩 #dowhatyoulove
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#shakeitoff #shakingmeditation #neurogenicTREmors #iloveTREmors #nervoussystemregulation #TREFORALL #TREprovidertraining #shakingmedicine #mindfulness #omnibalance #onsiteTRE #moveyourbody

We've completed 2/3 of #TRE module 2 online. This

We've completed 2/3 of #TRE module 2 online. This weekend exploring deepening of #polyvagaltheory , understanding of our coping mechanisms F/F/D, #TREmors and of course the startup of teaching TRE to individuals.
Suppoted by @khalidasaekani on my team.

It is so rewarding to be whitenessning the insights taking place as the pieces of the puzzle are gently being laid out.

#neurogenicTREmors #nervoussystem #nervoussystemregulation #healthynervoussystem #vagusnerve #shakeitoff #iloveTREmors #connection #onlineTRE #TREonline

Thank you Lennie for your lovely feedback 🙏🏻

Thank you Lennie for your lovely feedback 🙏🏻 we appreciated having you there !
#clientfeedback #TREonline #onlineTRE
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Deva Laya is very friendly, calm and grateful teacher. She provides a professional and scientific context with many practical examples. This ensures that everything is better integrated and implemented. Deva Laya tries to make everything as interactive as possible. A nice variability in online teaching. Always open for questions and and still on schedule. Nice and peaceful way of online course.
~ Lennie van Proeyen
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#tensionreleasingexercises #omnibalance #onlineteaching

Even the teacher needs to get some updates 😉 S

Even the teacher needs to get some updates 😉
Spending a few hours participating for some time for refill and good discussions. #TRE advanced training though #TREFORALL with #davidberceli Participants from California on one side to Australia on the other.
#keeplearningkeepgrowing
#TREcommunity #tensionandtraumareleasingexercises
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#shaketheworld #shakingmeditation #shakingmedicine #neurogenicTREmors #iloveTREmors #brainbodybalance #omnibalance #onlineTRE

“In the end, it’s not going to matter how many

“In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away” – Shing Xiong

Throwback picture.
Every time I travel somewhere, my choice of seat in an airplane is the window-seat.
Occasionally flying across Europe in different directions, it gives an opportunity to see new "paintings" outside to embrace. This "painting" is flying over the Pyrenees last year in the fall.

So beautiful and peaceful moment.
#breatheinbreatheout

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