{"id":173,"date":"2019-10-20T15:33:21","date_gmt":"2019-10-20T15:33:21","guid":{"rendered":"https:\/\/rrygm.beeweb-green.io\/?post_type=product&#038;p=173"},"modified":"2025-05-01T00:00:19","modified_gmt":"2025-04-30T22:00:19","slug":"naucit-sa-tre-1-relacia","status":"publish","type":"product","link":"https:\/\/tre-online.com\/sk\/product\/learn-tre-1st-session\/","title":{"rendered":"Online 1. sedenie TRE\u00ae 90 min"},"content":{"rendered":"<p>Ste zvedav\u00ed, ako pou\u017e\u00edva\u0165 TRE\u00ae ako n\u00e1stroj na zn\u00ed\u017eenie stresu a nap\u00e4tia? Nau\u010dte sa podpori\u0165 svoju dlhodob\u00fa pohodu a dosiahnu\u0165 v\u00e4\u010d\u0161iu odolnos\u0165.<\/p>\n<p>Na tomto prvom seden\u00ed metodicky prejdeme cel\u00fa sadu cvi\u010den\u00ed TRE\u00ae na podporu aktiv\u00e1cie prirodzen\u00e9ho mechanizmu tremoru; vyp\u00fa\u0161\u0165acieho a dokon\u010dovacieho mechanizmu tela na uvo\u013enenie ulo\u017een\u00e9ho stresu, hlbok\u00e9ho svalov\u00e9ho nap\u00e4tia, ako aj nezahojen\u00fdch emocion\u00e1lnych a fyzick\u00fdch tr\u00e1um.<\/p>\n<p>Budeme v\u00e1s podporova\u0165 pri h\u013eadan\u00ed najlep\u0161ieho sp\u00f4sobu pou\u017e\u00edvania procesu TRE\u00ae na z\u00e1klade va\u0161ich individu\u00e1lnych potrieb a sk\u00fasenost\u00ed bezpe\u010dn\u00fdm a regulovan\u00fdm sp\u00f4sobom.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ste zvedav\u00ed, ako pou\u017e\u00edva\u0165 TRE\u00ae ako n\u00e1stroj na zn\u00ed\u017eenie stresu a nap\u00e4tia? Nau\u010dte sa podpori\u0165 svoju dlhodob\u00fa pohodu a dosiahnu\u0165 v\u00e4\u010d\u0161iu odolnos\u0165.<\/p>\n<p>Na tomto prvom seden\u00ed metodicky prejdeme cel\u00fa sadu cvi\u010den\u00ed TRE\u00ae na podporu aktiv\u00e1cie prirodzen\u00e9ho mechanizmu tremoru; vyp\u00fa\u0161\u0165acieho a dokon\u010dovacieho mechanizmu tela na uvo\u013enenie ulo\u017een\u00e9ho stresu, hlbok\u00e9ho svalov\u00e9ho nap\u00e4tia, ako aj nezahojen\u00fdch emocion\u00e1lnych a fyzick\u00fdch tr\u00e1um.<\/p>\n<p>Budeme v\u00e1s podporova\u0165 pri h\u013eadan\u00ed najlep\u0161ieho sp\u00f4sobu pou\u017e\u00edvania procesu TRE\u00ae na z\u00e1klade va\u0161ich individu\u00e1lnych potrieb a sk\u00fasenost\u00ed bezpe\u010dn\u00fdm a regulovan\u00fdm sp\u00f4sobom.<\/p>","protected":false},"featured_media":69,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_members_access_role":[],"_members_access_error":""},"product_brand":[],"product_cat":[20],"product_tag":[52,34,33,42],"class_list":["post-173","product","type-product","status-publish","has-post-thumbnail","product_cat-sessions","product_tag-neurogenic-tremors","product_tag-online-tre","product_tag-tre-online","product_tag-tre-online-session","grid-sizer","latest_post","first","instock","featured","virtual","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online 1st TRE\u00ae session 90 min - TRE\u00ae Tension Releasing Exercises<\/title>\n<meta name=\"description\" content=\"Are you curious to learn how to use TRE\u00ae as a tool to reduce stress &amp; tension? Learn to support your long-term wellbeing and achieve a greater resilience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tre-online.com\/sk\/product\/naucit-sa-tre-1-relacia\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online 1st TRE\u00ae session 90 min - TRE\u00ae Tension Releasing Exercises\" \/>\n<meta property=\"og:description\" content=\"Are you curious to learn how to use TRE\u00ae as a tool to reduce stress &amp; tension? Learn to support your long-term wellbeing and achieve a greater resilience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tre-online.com\/sk\/product\/naucit-sa-tre-1-relacia\/\" \/>\n<meta property=\"og:site_name\" content=\"TRE\u00ae Tension Releasing Exercises\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/onlineTRE\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-30T22:00:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tre-online.com\/wp-content\/uploads\/2019\/10\/AdobeStock_13635405-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1660\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 min\u00fata\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tre-online.com\\\/product\\\/learn-tre-1st-session\\\/\",\"url\":\"https:\\\/\\\/tre-online.com\\\/product\\\/learn-tre-1st-session\\\/\",\"name\":\"Online 1st TRE\u00ae session 90 min - TRE\u00ae Tension Releasing Exercises\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tre-online.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tre-online.com\\\/product\\\/learn-tre-1st-session\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tre-online.com\\\/product\\\/learn-tre-1st-session\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tre-online.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_13635405-scaled.jpeg\",\"datePublished\":\"2019-10-20T15:33:21+00:00\",\"dateModified\":\"2025-04-30T22:00:19+00:00\",\"description\":\"Are you curious to learn how to use TRE\u00ae as a tool to reduce stress & tension? Learn to support your long-term wellbeing and achieve a greater resilience.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tre-online.com\\\/product\\\/learn-tre-1st-session\\\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tre-online.com\\\/product\\\/learn-tre-1st-session\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/tre-online.com\\\/product\\\/learn-tre-1st-session\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tre-online.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_13635405-scaled.jpeg\",\"contentUrl\":\"https:\\\/\\\/tre-online.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_13635405-scaled.jpeg\",\"width\":2560,\"height\":1660},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tre-online.com\\\/product\\\/learn-tre-1st-session\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tre-online.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TRE\u00ae Online Store\",\"item\":\"https:\\\/\\\/tre-online.com\\\/store\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Online 1st TRE\u00ae session 90 min\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tre-online.com\\\/#website\",\"url\":\"https:\\\/\\\/tre-online.com\\\/\",\"name\":\"TRE\u00ae Tension Releasing Exercises\",\"description\":\"Release Your Body - Release Your Mind\",\"publisher\":{\"@id\":\"https:\\\/\\\/tre-online.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tre-online.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tre-online.com\\\/#organization\",\"name\":\"TRE\u00ae Tension Releasing Exercises\",\"url\":\"https:\\\/\\\/tre-online.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/tre-online.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tre-online.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/TRE-online-logo-size-optimzed.png\",\"contentUrl\":\"https:\\\/\\\/tre-online.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/TRE-online-logo-size-optimzed.png\",\"width\":400,\"height\":397,\"caption\":\"TRE\u00ae Tension Releasing Exercises\"},\"image\":{\"@id\":\"https:\\\/\\\/tre-online.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/onlineTRE\",\"https:\\\/\\\/www.instagram.com\\\/online_tre\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Online 1. sedenie TRE\u00ae 90 min - Cvi\u010denia na uvo\u013enenie nap\u00e4tia TRE\u00ae","description":"Ste zvedav\u00ed, ako pou\u017e\u00edva\u0165 TRE\u00ae ako n\u00e1stroj na zn\u00ed\u017eenie stresu a nap\u00e4tia? Nau\u010dte sa podpori\u0165 svoju dlhodob\u00fa pohodu a dosiahnu\u0165 v\u00e4\u010d\u0161iu odolnos\u0165.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tre-online.com\/sk\/product\/naucit-sa-tre-1-relacia\/","og_locale":"sk_SK","og_type":"article","og_title":"Online 1st TRE\u00ae session 90 min - TRE\u00ae Tension Releasing Exercises","og_description":"Are you curious to learn how to use TRE\u00ae as a tool to reduce stress & tension? Learn to support your long-term wellbeing and achieve a greater resilience.","og_url":"https:\/\/tre-online.com\/sk\/product\/naucit-sa-tre-1-relacia\/","og_site_name":"TRE\u00ae Tension Releasing Exercises","article_publisher":"https:\/\/www.facebook.com\/onlineTRE","article_modified_time":"2025-04-30T22:00:19+00:00","og_image":[{"width":2560,"height":1660,"url":"https:\/\/tre-online.com\/wp-content\/uploads\/2019\/10\/AdobeStock_13635405-scaled.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Predpokladan\u00fd \u010das \u010d\u00edtania":"1 min\u00fata"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tre-online.com\/product\/learn-tre-1st-session\/","url":"https:\/\/tre-online.com\/product\/learn-tre-1st-session\/","name":"Online 1. sedenie TRE\u00ae 90 min - Cvi\u010denia na uvo\u013enenie nap\u00e4tia TRE\u00ae","isPartOf":{"@id":"https:\/\/tre-online.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tre-online.com\/product\/learn-tre-1st-session\/#primaryimage"},"image":{"@id":"https:\/\/tre-online.com\/product\/learn-tre-1st-session\/#primaryimage"},"thumbnailUrl":"https:\/\/tre-online.com\/wp-content\/uploads\/2019\/10\/AdobeStock_13635405-scaled.jpeg","datePublished":"2019-10-20T15:33:21+00:00","dateModified":"2025-04-30T22:00:19+00:00","description":"Ste zvedav\u00ed, ako pou\u017e\u00edva\u0165 TRE\u00ae ako n\u00e1stroj na zn\u00ed\u017eenie stresu a nap\u00e4tia? Nau\u010dte sa podpori\u0165 svoju dlhodob\u00fa pohodu a dosiahnu\u0165 v\u00e4\u010d\u0161iu odolnos\u0165.","breadcrumb":{"@id":"https:\/\/tre-online.com\/product\/learn-tre-1st-session\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tre-online.com\/product\/learn-tre-1st-session\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/tre-online.com\/product\/learn-tre-1st-session\/#primaryimage","url":"https:\/\/tre-online.com\/wp-content\/uploads\/2019\/10\/AdobeStock_13635405-scaled.jpeg","contentUrl":"https:\/\/tre-online.com\/wp-content\/uploads\/2019\/10\/AdobeStock_13635405-scaled.jpeg","width":2560,"height":1660},{"@type":"BreadcrumbList","@id":"https:\/\/tre-online.com\/product\/learn-tre-1st-session\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tre-online.com\/"},{"@type":"ListItem","position":2,"name":"TRE\u00ae Online Store","item":"https:\/\/tre-online.com\/store\/"},{"@type":"ListItem","position":3,"name":"Online 1st TRE\u00ae session 90 min"}]},{"@type":"WebSite","@id":"https:\/\/tre-online.com\/#website","url":"https:\/\/tre-online.com\/","name":"Cvi\u010denia na uvo\u013enenie nap\u00e4tia TRE\u00ae","description":"Uvo\u013enite svoje telo - uvo\u013enite svoju myse\u013e","publisher":{"@id":"https:\/\/tre-online.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tre-online.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/tre-online.com\/#organization","name":"Cvi\u010denia na uvo\u013enenie nap\u00e4tia TRE\u00ae","url":"https:\/\/tre-online.com\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/tre-online.com\/#\/schema\/logo\/image\/","url":"https:\/\/tre-online.com\/wp-content\/uploads\/2021\/02\/TRE-online-logo-size-optimzed.png","contentUrl":"https:\/\/tre-online.com\/wp-content\/uploads\/2021\/02\/TRE-online-logo-size-optimzed.png","width":400,"height":397,"caption":"TRE\u00ae Tension Releasing Exercises"},"image":{"@id":"https:\/\/tre-online.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/onlineTRE","https:\/\/www.instagram.com\/online_tre\/"]}]}},"_links":{"self":[{"href":"https:\/\/tre-online.com\/sk\/wp-json\/wp\/v2\/product\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tre-online.com\/sk\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tre-online.com\/sk\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tre-online.com\/sk\/wp-json\/wp\/v2\/comments?post=173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tre-online.com\/sk\/wp-json\/wp\/v2\/media\/69"}],"wp:attachment":[{"href":"https:\/\/tre-online.com\/sk\/wp-json\/wp\/v2\/media?parent=173"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tre-online.com\/sk\/wp-json\/wp\/v2\/product_brand?post=173"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tre-online.com\/sk\/wp-json\/wp\/v2\/product_cat?post=173"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tre-online.com\/sk\/wp-json\/wp\/v2\/product_tag?post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}