{"id":19,"date":"2019-09-07T12:45:50","date_gmt":"2019-09-07T12:45:50","guid":{"rendered":"https:\/\/rrygm.beeweb-green.io\/?page_id=19"},"modified":"2022-11-05T13:41:00","modified_gmt":"2022-11-05T12:41:00","slug":"tre-online-lara-sig-hur-man","status":"publish","type":"page","link":"https:\/\/tre-online.com\/sv\/tre-online-learn-how-to\/","title":{"rendered":"TRE\u00ae Online"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">alla m\u00e4nniskor har en medf\u00f6dd f\u00f6rm\u00e5ga att l\u00e4ka fr\u00e5n traumatiska upplevelser. Vi som art \u00e4r genetiskt kodade med f\u00f6rm\u00e5gan att l\u00e4ka oss sj\u00e4lva. Om vi inte hade haft denna f\u00f6rm\u00e5ga skulle v\u00e5r art ha utrotats kort efter att vi f\u00f6ddes. Vi kan inte bara l\u00e4ka fr\u00e5n traumatiska upplevelser, utan trauma i sig har varit en del av v\u00e5r arts naturliga evolution\u00e4ra process, och alla traumatiserade individer har tillg\u00e5ng till denna naturliga l\u00e4kningsmetod som \u00e4r genetiskt kodad inom dem.<\/p>\n<cite><strong>David Berceli<\/strong><\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">En av grundtankarna i TRE\u00ae \u00e4r att individen ska ha inflytande \u00f6ver processen och l\u00e4randet f\u00f6r att kunna arbeta inom sitt toleransf\u00f6nster.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I m\u00e5nga fall finns det inga certifierade TRE\u00ae-leverant\u00f6rer i n\u00e4rheten, eller s\u00e5 k\u00e4nns det s\u00e4krare att l\u00e4ra sig att bo kvar i sitt eget hem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TRE\u00ae online \u00e4r en webbplats som skapats f\u00f6r att \u00f6ppna upp f\u00f6r tillv\u00e4xten av TRE\u00ae som sker runt om i v\u00e4rlden.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Om du \u00e4nnu inte har l\u00e4rt dig TRE\u00ae kan du l\u00e4ra dig TRE\u00ae genom en videosession p\u00e5 ett s\u00e4kert, st\u00f6djande och st\u00e4rkande s\u00e4tt. Grundaren av TRE\u00ae-webbplatsen \u00e4r TRE\u00ae-certifieringsutbildare sedan 2011 och har en gedigen erfarenhet av att arbeta med TRE\u00ae-videosessioner sedan hon b\u00f6rjade som certifieringsutbildare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det kommer att erbjudas TRE\u00ae Online-gruppsessioner, d\u00e4r personer som redan har en TRE\u00ae-praxis kan delta fr\u00e5n sitt vardagsrum i gemensamma skakningssessioner f\u00f6r utforskning och delning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Certifierade TRE\u00ae Providers \u00e4r v\u00e4lkomna att boka handledning efter certifiering, antingen f\u00f6r att f\u00e5 st\u00f6d i den egna personliga processen eller f\u00f6r att f\u00e5 st\u00f6d och r\u00e5d i klient\u00e4renden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nedan finns en bra videof\u00f6rklaring av vad TRE\u00ae \u00e4r och g\u00f6r.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Vad \u00e4r TRE? (En snabb och enkel animerad f\u00f6rklaring av TRE)\" width=\"810\" height=\"456\" src=\"https:\/\/www.youtube.com\/embed\/9Flm8v8IKCg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Vad \u00e4r TRE\u00ae ?<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"TRE\u00ae (\u00f6vningar f\u00f6r att frig\u00f6ra sp\u00e4nningar och trauman): Fullst\u00e4ndiga instruktioner med Dr. David Berceli (OFFICIAL)\" width=\"810\" height=\"456\" src=\"https:\/\/www.youtube.com\/embed\/FeUioDuJjFI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Den officiella TRE\u00ae FOR ALL-videoinstruktionen f\u00f6r hur man g\u00f6r serien av \u00f6vningar. <\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>all humans have an innate capacity to heal from traumatic experiences. We as a species are genetically encoded with the capacity to heal ourselves. If we did not possess this ability, our species would have become extinct shortly after we were born. Not only can we heal from traumatic experiences, but trauma itself has been &hellip; <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-19","page","type-page","status-publish","hentry","grid-sizer","latest_post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TRE\u00ae Online - OmniBalance AB<\/title>\n<meta name=\"description\" content=\"Learn how to do TRE Tension Trauma Releasing Exercises in a safe and supported manner through online sessions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tre-online.com\/sv\/tre-online-lara-sig-hur-man\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRE\u00ae Online - 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