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Tension Releasing Exercises

Release Your Body – Release Your Mind

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TRE group supervision

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Online TRE® Support in Group March 17th
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Online TRE® Support in Group April 29th
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Online TRE® Support in Group May 4th
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GCTP TRE® Mentor Supervision
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Online TRE® Support in Group June 17th
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Online TRE® Support in Group May 26th
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© OmniBalance,
Deva Laya Guleng
OmniBalance, Sunnebov. 25,
132 46 Saltsjö-Boo, Sweden

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Found this great post and it got me thinking of ho

Found this great post and it got me thinking of how we in #TRE are talking about to be able to create #interpersonal relationships we must first create an #intrapersonal relationship, #reconnecting our segmented parts.
The following is a #Repost from @the.holistic.psychologist
Ego based relationships are reflected in almost all of our songs, movies, + shows.
The idea of someone “completing us” of finally meeting that one person who can “make us happy” is at the root of ego love. It says: “give me, fix me, be the one person to take this pain away.”
The less our emotional needs were met from parent figures, the more desperately seek from them to be met in adult relationships.
We believe an illusion from a childhood fantasy that one person can (+ should) meet our needs. This pressure leads to unrealistic expectations. Where there’s unrealistic expectations there is suffering + resentment.
Heart centered relationships are the result of two people open to actually meeting themselves. To healing the past to have the space to love someone in the present from a space of acceptance + grace.
Ego based love says: “give me.”
Heart centered relationships say: “see me.”
Heart centered relationships are spaces of spiritual evolution where we meet ourselves + another.
What are some expectations that you’ve learned to let go of in relationships? #selfhealers
#repost @the.holistic.psychologist

Are you ready to release some stress and nurture y

Are you ready to release some stress and nurture yiur nervous system ? Join in at this #TREonline #introworksop this upcoming Sunday @online_tre !
You will be #supported through the #TREprocess in a gentle way, learning to listen to your own body and its limits.
#releaserebalancerenew #onlineTRE #TREonlineintro #tensionreleasingexercises #psoasrelease #TREforall #omnibalance #TREctDevaLaya #releaseyourbody #neurogenicTREmors #shakingmedicine #shakingmeditation

#presence #herenow #community #connection #online

#presence #herenow #community #connection
#onlineTRE module3 just completed. An intimate and lovely group 🙏🏻 grateful for any opportunity to witness people grow.
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#onlineTRECertification #TREtraining #TREonline #omnibalance #nurtureyournervoussystem #TREprovider #TREcertification #TREforAll #shakeitoff

Congratulations @emmaugusta for completing your #T

Congratulations @emmaugusta for completing your #TREtraining with @omnibalance.se and to now finally be a #certifiedTREprovider ! We are so lucky yo have you on the #TREteam !
Emma can be found in Halmstad. She has great knowledge in yoga and provides a humble presence when teachimg her #TREclasses . Find Emma at #SOHUMyoga #Halmstad

Welcome to #onlineTRE #certificationTraining! Time

Welcome to #onlineTRE #certificationTraining! Time zone CEST/GMT+2 May 1-2. #earlybird until March 15th! Register through www.TRE-online.com
#TREonline #TREmodule1 #neurogenicTREmors
#TREtraining

#TREteam holding space and guiding #onlineTRE. Gr

#TREteam holding space and guiding #onlineTRE. Grateful for the opportunity to work with #TREonline in these times. Two weeks down, two to go. #shaketheworld #stressfree #tensionreleasingexercises #TREforAll

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TRE® denotes TRE®’s registered trademark. Dr. David Berceli holds the Copyright/©, Trademark and Service Mark (SM) for all TRE® training materials and the TRE® process. All rights to use is reserved and TRE® FOR ALL, Inc (TFA) (NGO) holds distribution rights. Also protected are: Trauma Release Process SM, Tension Release Process SM. TRE® website: http://www.treforall.org

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